Arts and Crafts

Woodworking for Women

Learn the basics so that you can make your own birdhouse, end table or other small project.  Safety procedures will be covered in the first class and all students must attend.  Materials extra. 12 Hrs

Fraser Lake    $130     

Jan 31 - Feb 21 

Tue,  6 - 9pm

Fee:     Instructor:  Yvonne Melo

 Multiple Dimensions of Mental Health

Are you struggling with mental health issues?  Or, are you in a support position where your clients may be struggling?

Obtain a better understanding of the factors affecting stress  and how to manage the symptoms that stem from prolonged bouts of stress.  Insomnia, anxiety, OCD, depression and various non-organic based physical problems may all be warning signs of an underlying mental health problem.

Parts 1 and 2 will be covered in the first evening.  Part 1 covers contributors to good mental health and considerations when constructing a plan to maintain positive mental health.  Part 2 looks more closely at the signs and symptoms of a system in distress,  acknowledging that different symptoms require different interventions.  A number of strategies will be provided.

Part 3 will be covered in the second evening.  It will examine the biochemistry of stress, anxiety and depression and the role of medications in relieving the associated symptoms.   2.5 Hrs

A bibliography will be provided .

Frser Lake $50

Wed, Mar 14, 7 - 8:30pm and

Wed, Mar 21, 7 - 8pm 

 

Kids on Campus

Babysitter’s Training

Trained babysitters are in demand!  Learn basic child care, accident prevention and first aid.  You will receive a certificate upon successful completion. Please bring a nutritious bag lunch to class. (For youth 11 years old and older.  Manual included.   Some supplies may be required, check at your local campus for  details.)  8 Hrs   

Fraser Lake   $60

Apr 14

Sat, 9am - 5pm

Instructor:  Melissa Meilke

 

Outdoor Recreation

CORE Hunter Training

 

The CORE Hunter Training is required to obtain a BC hunting license. Participants must read the CORE manual prior to course start date.  A $35 licensing fee payable to the BC Wildlife Federation must accompany registration paperwork for successful applicants.  Manual sold separately. 21 Hrs

Fraser Lake   $170    

Mar 2, 3, 10, 16

Fri, 6-10pm and Sat,  8:30am - 4:30pm

Fee: Instructor:  Cam Hill

 

 

 

Interest Lists

Interest lists are kept at all campuses.  If you are interested in something and don’t see it advertised in the calendar, call your local campus and add your name to the interest list.  If enough people call, we can make it happen!  We are always open to  suggestions for new course offerings.